Dancing can be a lot of fun, but for introverts, it comes with a unique set of challenges. Most dancers in the salsa and bachata community are very social, but some are introverted and may quietly overthink in class. Don’t worry, we get it.
Trying to fit in and deal with constant social stimuli can be difficult. It’s tough when you love a dance that naturally requires you to be social and partner up. So, let's share a laugh at those moments that have made us introverted dancers anxious and want to curl up in a ball and disappear.
1. You signed up for a class hoping it’s just a small class
Aaaaaand nope, it’s not a small class. You realize that there are a lot of students and you start to panic internally.
Walking into a class full of unfamiliar faces can be nerve-wracking. Try arriving a few minutes early to get comfortable with the space and maybe chat with one or two people before class starts. If you signed up for beginner classes, keep in mind everyone is new.
2. Making mistakes, like a lot.
So you just stepped on your partner’s foot not once but twice already. You just want to call it a day and go home.
Nobody likes messing up, especially in front of others. Keep in mind that mistakes are a part of learning. Even the best dancers have their off days. If you make a mistake, try to laugh it off and remember that everyone else is focused on their own dancing. Use it as a learning experience and move on.
3. Wanting to ask a question during class
It's been 20 minutes and you're still contemplating about asking the instuctor what count you should spin.
Raising your hand can feel like a big deal. Remind yourself that asking questions shows you care about improving. Chances are, others have the same question and will appreciate you for speaking up. Most instructors are happy to clarify and will appreciate your engagement.
4. Getting invited to a party or socials
I mean... you want to, but you kind of not want to?
Dance parties and socials are great for practicing, but they can be intimidating. So, we get it. Start by attending with a friend or staying for a short time. As you get more comfortable, you can gradually stay longer and meet more people. If you feel overwhelmed, it’s okay to take a break or step outside for a moment. Remember, it’s all about having fun and enjoying the music.
5. Being out in big groups and fear of being left out
Big groups can be overwhelming, and the fear of being left out is real. Stick close to someone you know or make a plan to meet up with a fellow dancer. Joining a conversation or a group activity can help you feel more included. Most people will welcome you and be happy to include you.
6. When it seems like everyone is naturally extroverted and you wonder if you'll ever be able to fit in
Watching everyone effortlessly socialize and make connections can be intimidating. It’s easy to feel like an outsider when you’re naturally introverted. Remember, it's okay to take things at your own pace. Find one or two people you feel comfortable with and gradually expand your social circle.
7. Sweating too much in class
Worried about sweating too much? It happens to everyone!
Wear breathable clothing, bring a towel, and stay hydrated. Most importantly, don’t let it stop you from dancing. If you feel self-conscious, remember that everyone is focused on their own dancing. Everybody gets sweaty at some point while dancing. Keep a positive mindset and enjoy the workout!
8. Scared of saying the wrong thing during class
We all have those moments when words just don’t come out right. If you say something awkward, just laugh it off. People are usually focused on their own dancing and won’t remember it for long. Your good humor will help diffuse any awkwardness.
9. When you want to compliment someone for doing an amazing job in class but can't find the words
You see someone absolutely nailing a move, and you want to tell them how great they’re doing, but the words just won’t come out. Instead, you end up standing there, feeling awkward and hoping they somehow know you’re impressed.
It can be tough to muster the courage to compliment someone, but remember, everyone appreciates positive feedback. Start small with a smile or a thumbs-up, and gradually build up to verbal compliments. Over time, it’ll get easier to express your admiration.
10. Texting your group or instructor that you’ll miss class
Stop overthinking and just send that text.
It can feel awkward to let people know you’ll miss class, even if you have a good reason. Keep your message short and polite. Your instructor and classmates will understand – I mean, life happens right?
Wrapping Up
Being an introvert who loves to dance comes with its challenges, but with a bit of courage and these tips, you can overcome them. Remember, dancing is all about enjoying yourself and connecting with others. Keep showing up, keep dancing, and most importantly, have fun!
Every step you take is a step towards more confidence and more fun on the dance floor. So, dance through those anxieties and make some amazing memories!
Ready to Dance?
At Los Angeles Bachata and Salsa Dance Academy, we understand that starting something new can be daunting. That's why our salsa and bachata classes are structured specifically for beginners, ensuring you feel comfortable every step of the way. Our warm and welcoming environment will help you build confidence while learning the beautiful art of salsa and bachata.
You'll be part of a supportive community that values safety and inclusivity, making it the perfect place to connect with others and grow as a dancer. Come dance with us and experience the joy and excitement of moving to the rhythm in a space where everyone is welcomed and celebrated.
Comments